You should get vaccinated at least two weeks before travel, especially if visiting areas with a high risk of meningococcal disease.

The course consists of a single dose.

A booster dose may be recommended after five years if you remain at risk.

An injection in the upper arm.

Side effects can include redness or swelling at the injection site, mild fever, headache, and tiredness.

The vaccine is suitable for children over the age of six weeks.

Practise good hygiene, such as regular handwashing and avoiding close contact with infected individuals in high-risk areas.

Meningitis can cause severe brain and spinal cord inflammation, leading to complications such as brain damage, hearing loss, and death if untreated.